People choose healthier food when with outsiders for fear of being negatively judged

guilty eating

Credit: Unsplash/CC0 Public Domain

People are more likely to choose a healthy food option than an unhealthy food option among people from different social groups because they fear being judged negatively for their choices.

New research, published in Psychology & Marketing and co-authored by Bayes Business School, found that individuals from different friendship or social presence groups played a role in influencing the consumers’ food choices.

The study, which explored food choices with those of a different race and from a different race, explains this occurs because individuals anticipate more negative university judgments from judgmentrs. The research, which spoke to around 1,000 individuals in total, shows that people often self-categorize in terms of their race, university affiliation, and work affiliation.

Experiments with several hundred adults in a large US city and university found participants were more likely to choose a healthy snack in the presence of an observer of a different race (as opposed to the same race) or one affiliated with a different university (as opposed to to their own university). This was because they expected more negative judgments from an outside group, and they therefore attempted to mitigate these judgments by making healthier food choices.

Four separate experiments supported the authors’ view that the presence of a stranger from a different social group (compared to a stranger from one’s own group—such as their own university) impacted the participants’ food choice.

In one experiment, 180 students were offered the choice between indulgent M&Ms and healthier raisins as a snack. When in the presence of an unknown fellow student from one’s own university, only 12% of students selected the healthier raisins. However, this number more than doubled to 31% when in the presence of an unknown student from another university.

The other experiments showed that the reason for this pattern is that people feel judged to a greater extent by outgroup members, and they strategically use healthy food choices to make a positive impression to counter this negative judgment. For example, 200 consumers were told that others around them were judgmental or tolerant. In the judgmental environment, consumers were more likely to choose carrots over cookies than in the tolerant environment, which indicates that expected judgment from others explains the findings.

Last month the Action on Sugar and Obesity Health Alliance called on the UK Government to act against the difference in sugar content and portion size of popular snacks. Despite many attempts to help consumers make healthier choices, consumers often struggle to maintain a healthy diet. This research finds that one way to promote a healthy diet could be to advertise the social benefits of healthy choices.

Dr. Janina Steinmetz, Associate Professor (Reader) of Marketing at Bayes, said the findings have practical implications for marketers of healthy foods and policy makers hoping to promote healthy eating:

“We know that food plays an important role in social life and consumers often make inferences about others’ traits and characteristics based on their food choices.

“Our research shows that we can use this important role of food for consumer welfare if we highlight that healthy food is not only good for consumers, but also helps them to impress others. These findings could be very significant to those hoping to improve healthy eating practices in the UK because they open a new avenue to promote the benefits of healthy eating: It’s good for you and your health, and it’s also good for making a positive impression.”


Why portraying humans as healthy machines can backfire


More information:
Maferima Touré-Tillery et al, Feeling judged? How the presence of outgroup members promotes healthier food choices, Psychology & Marketing (2022). DOI: 10.1002/Mar.21667

Provided by City University London

Citation: People choose healthier food when with outsiders for fear of being negatively judged (2022, May 12) retrieved 14 May 2022 from https://phys.org/news/2022-05-people-healthier-food-outsiders-negatively.html

This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only.

Leave a Comment